Come See Results and Have Some FUN. Get in the best shape of your life with Boxing
Getting into shape can be a challenge if you don’t work your entire body. Boxing uses all major muscle groups, helping to give you the strength, flexibility, and stamina you need.
Secure your spot & get started today with our FREE EXCLUSIVE online offer!
THE BEST VERSION OF YOURSELF?
You have a hard time sticking to a workout plan, you are extremely busy, and your energy levels are down.
You need a way to combat stress and anxiety.
You’re worried about losing flexibility and strength as you age.
EVER FEEL IN A RUT FROM THE SAME OLD WORKOUTS AT THE GYM?
There are plenty of workouts you could try, but it can be difficult choosing the one that’s going to give you the greatest health benefits and best results. If you want to lose weight, you’ll also want to choose a workout that will help you burn a large number of calories and tone your muscles at the same time.
The workout you choose should do everything you want it to do – from toning your muscles to improving your cardiovascular health and reducing stress.
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RESULTS AND GROWTH WITH EVERY CLASS!
SELF-DEFENSE FROM POTENTIAL ATTACKS
Have you ever felt threatened, or maybe had the fear that you were going to be attacked? It’s common in today’s violent world and a fear we want you to overcome. There is no better feeling than possessing a skill that can save you, or a loved one.
Although we practice controlled sparring, we will be teaching you techniques that you can use to fight off any attacker.
Whether that be a stranger on the street, the local thugs, or a trespasser in your home, you will be equipped with the skills to effectively keep you and your loved ones out of harm’s way.
ESSENTIAL FITNESS & HEALTH BENEFITS
In today’s world, there are too many products and services that make us inactive. Even at our jobs, we are prone to sit, or remain motionless, for long periods of time. We must keep our bodies moving to remain physically and mentally healthy.
See for yourself the many health benefits Fitness Kickboxing has to offer…
- Stress relief
- Full body workout
- Increased flexibility
- Muscle toning
- Increased heart rate
- Improve balance
- Improve coordination
- It’s FUN!
Come see for yourself what our Fitness Kickboxing class at Market Muscles has to offer.
BE A PART OF A FUN, WELCOMING COMMUNITY
No matter who you are, our Anaconda family will immediately welcome you if you are a part of our class. We appreciate and respect each other because we all know the challenges of starting boxing. Growth is a process, and we are in this together.
We design our classes to be FUN so that it makes it feel effortless. Our group leaves their day’s worries at the door!
The environment in our classes is one you can be sure to meet plenty of friendly people who are all working towards a certain fitness goal. Come join us in one of our upcoming classes, and we promise you will feel like part of the family.
EMPOWERMENT & SELF-CONFIDENCE
Let’s face it. We all reach points in our lives when we feel in a rut, lose focus on our priorities, and possibly lose some confidence and self-respect in the process. Here at Anaconda, we are devoted to give you that boost you need to start looking at you and your life in a healthier way.
Our program is challenging, but when you push yourself and get through them, you will feel like you can take on any of life’s challenges.
There is no greater feeling than overcoming a challenge, or meeting a goal. Our classes, along with our tight-knit community, will help you reach workout heights you never thought you could!
Larry Keith
Professional instruction with the highest quality curriculum!
Maurice Gonzalez
Awesome instruction in a friendly environment, professor Julio is the best.
Senshi Tori
Now this is an AMAZING Bjj program.. No nonsense practical professional instruction by real a great professor. I Highly recommend this academy!!!
Secure your spot & get started today with our FREE EXCLUSIVE online offer!
FAQS
Short answer; absolutely not! We have members of all health and fitness levels, and our classes are designed to fit around each one of these levels.
The only thing we ask is that you bring your best attitude when you come to one of our classes. If you have the mental framework determined to become your best, that is all we want to see. Our coaches are here to help.
Of course. Although, we must say you get what you put in. If you follow a consistent workout pattern, you are bound to see the results you want. On average, boxers burn an average of 820 calories per hour.
No, we love teaching new members. There is no better way to gain respect from our community than someone who has the will to join our class without any experience. If you can take that first step, you have already proven to our group that you are a strong-minded individual. We will teach you everything you need to know.
Most of the training comes from the natural, isotonic, aerobic, anaerobic, and isometric exercises, although, some weight training may be recommended or used. These exercises help our members with losing weight and toning the whole body; our focus is for you to develop speed, flexibility, and force.
Sweats and a T-shirt, or yoga attire, work best. You’ll also want to bring a towel and a bottle of water. And of course bring the mental attitude that you’re going to kill this workout!
We understand how busy your life can be; we would love to see you at least once a week. We believe once a week will be a good start for you to build your overall endurance and capability to implement the basic boxing moves.
Once you have built the basic foundation of the boxing moves, we encourage you to then increase the amount of frequency and intensity of your workouts. We want you to go at your own pace, but make sure to challenge yourself to see the best results.
MORE BENEFITS
Discipline to work hard and follow through with setting and accomplishing goals.
Feel a sense of personal accomplishment.
Empowerment & self-confidence.
An ongoing desire for self-improvement and learning.
A sense of family and community.
Relieve stress.
Improved mental focus and clarity.
Developing a habit that promotes health, wellness, and prosperity in the mind and body.